Penguin Books

Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the 'runner's high', others put it down to endorphins, here William Pullen teaches us focus that incredible energy to experience our emotions in motion.In Run for Your Life, Pullen argues that we need a...

Yoga is to be known through yoga. Yoga arises from yoga. One who is vigilant by means of yoga delights in yoga for a long time'Yoga is hugely popular around the world today, yet until now little has been known of its roots. This book collects, for the first time, core teachings of yoga in their original form, translated and edited by two of the...

For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all areas of our lives. Working better does not mean putting in longer hours: it...

Witness the rise of the Tudors in the stunning conclusion to Conn Iggulden's powerful retelling of the Wars of the Roses.'An utterly compelling page-turner full of historical facts. A fascinating read' SunEngland, 1470. A divided kingdom cannot stand.King Edward of York has been driven out of England. Queen Elizabeth and her children tremble in...

The bestselling author of Getting Rid of Matthew and Strictly Between Us tells a bitter-sweet tale of high passions, infidelity and revenge. Watch your back . . .I want to make my husband fall back in love with me.Let me explain. This isn't an exercise in 1950s wifeydom. I haven't been reading articles in old women's magazines. 'Twenty ways to keep...

Her dark eyes were lost in thought, absently staring into the distance, drawing on a last wisp of hope as she searched for something that she was almost certain she would never find.'The magical novel about a Turkish man who falls in love with an artist in 1920s Berlin ... recreates a vanished era and dramatises a doomed relationship with verve,...