For Dummies

"e;The book manages to be comprehensive, easy-to-follow, hugely informative – and quite funny too (refreshing for a health title…)"e;Mail on Sunday, You MagazineUnderstand Irritable Bowel Syndrome, and take controlThis reassuring guide to all aspects of IBS explains how to recognise and manage a wide range of symptoms, and...

Many of us, at the best of times, struggle for inspiration when it comes to cooking – and that’s without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for the successful management of diabetes.Fully updated for a UK...

An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviourOnce the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, manage anger, beat an addiction, lose weight or simply gain a...

Accessible information on the causes, health risks, and treatment of prediabetesIf you or someone you love has been diagnosed with prediabetes – a heightened level of glucose, and/or impaired glucose tolerance - the time to act is now. Prediabetes For Dummies examines the signs and symptoms of this potential precursor to diabetes and offers...

Your ticket to acing Clinical AnatomyClinical anatomy is the study of human anatomy as it relates to clinical practice. Unlike a basic anatomy and physiology course designed to teach general anatomical knowledge, clinical anatomy focuses on specific structures and issues that people may encounter in a clinical setting. Clinical Anatomy For Dummies...

You've been hearing it since you were a little kid: "e;You are what you eat."e; But unlike most of the adages you’ve long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health—no matter how you slice it.This edition of Nutrition for Dummies has...