NINA BAROUGH
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Walking for Fitness

Walking for Fitness

4.00

Autor: Nina Barough

Wydawnictwo: Dorling Kindersley
ISBN: 9781405366397
Kategoria: Poradniki i albumy
This is a total fitness programme from power-walking expert Nina Barough. Keep fit, tone-up and lose weight - walking is the perfect way to achieve optimum health, hassle free. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. Founder of the annual...
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