Human Kinetics

The new edition of Sport Nutrition: An Introduction to Energy Production and Performance presents the principles, background, and rationale for current nutrition guidelines specifically for athletes. Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition. Students will come away with a comprehensive...

Vision and Goal-Directed Movement: Neurobehavioral Perspectives discusses howvisual perception, attention, and memory are linked to the processes of movement preparation and execution....

Nutrient Timing for Peak Performance is your key to consuming the right nutrients at the right time for maximum training results and an edge on your competition. Applicable to every athlete at any performance level, this comprehensive resource by leading sport nutritionists offers easy-to-use principles of nutrient timing for better performance....

Deep Tissue Massage describes how to use compressive and stretching techniques in ways that are safe and effective for you and your clients....

Guidelines for Pulmonary Rehabilitation Programs, Fourth Edition, presents the credentialing components of pulmonary rehabilitation programs, including initial and ongoing assessment, collaborative self-management education, exercise training, psychosocial support, and outcomes measurement....

Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and wellness and an essential guide to creating exercise and wellness programs for older adults, regardless of age or physical challenge. Readers will find the latest information on strength and power training and learn how to apply it to improve the functional...