BLUEBIRD BOOKS
Sortuj według:
Lean in 15 The Sustain Plan

Lean in 15 The Sustain Plan

4.00

Autor: Wicks Joe

Wydawnictwo: Bluebird Books
ISBN: 9781509820221
Kategoria: Pozostałe
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts,...
Cena
68.97zł
Tania książka!
Zobacz książkę Kup książkę
Lean in 15 the Shape Plan

Lean in 15 the Shape Plan

4.00

Autor: Wicks Joe

Wydawnictwo: Bluebird Books
ISBN: 9781509800698
Kategoria: Pozostałe
The second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he...
Cena
83.97zł
Tania książka!
Zobacz książkę Kup książkę
Lean in 15 the Shift Plan

Lean in 15 the Shift Plan

4.00

Autor: Wicks Joe

Wydawnictwo: Bluebird Books
ISBN: 9781509800667
Kategoria: Pozostałe
THE RECORD-BREAKING NO.1 BESTSELLER EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training)...
Cena
68.97zł
Tania książka!
Zobacz książkę Kup książkę
Strona: 1 2 Do góry