Lean in 15 the Shift Plan - Wicks Joe

Lean in 15 the Shift Plan
4.00 Oceń książkę!

Autor: Wicks Joe

 Wydawnictwo: Bluebird Books
ISBN: 9781509800667
EAN: 9781509800667
Format: 246 x 189 x 16
Oprawa: Miękka
Stron: 224
Data wydania: 2015
Gdzie kupić tanią książkę?
Selkar
książka
68.97zł
Kup książkę
Książka w Twoim domu w ciągu 48h
THE RECORD-BREAKING NO.1 BESTSELLER EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.

Książka "Lean in 15 the Shift Plan"
Wicks Joe