Robinson

A Books on Prescription TitleA Books on Prescription TitleTake control of your anger and improve your quality of lifeConstant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. If you find yourself struggling to control your rage and often...

Chronic Fatigue Syndrome (CFS) is a debilitating illness, characterised by severe exhaustion and flu-like symptoms affecting possibly 10 per cent of the UK population, for which conventional medicine currently has no cure. Now the authors, who practise at the CFS Research and Treatment Unit, University of London, have developed this new self-help...

A Books on Prescription TitleFully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme.  This ever-popular guide offers a self-help programme, written by one of the UK&'s leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties...

Series editor, Paul GilbertThis self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few natural food inhibitors and so most diet books try to encourage people to inhibit their eating by highly rule governed behaviours which have...

Revised editionThis book is a basic introduction to the field of autistic spectrum disorders. It is primarily aimed at parents who have learnt that their son or daughter has an autistic condition but it would also be useful for professional workers who are beginning to work in this area. I hope that some people who know, or suspect, that they may...

A Books on Prescription TitleFully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme.  This ever-popular guide offers a self-help programme, written by one of the UK&'s leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties...