Matrix Digital Publishing

Ground Fighting is one of the most underestimated and yet devastatingly ferocious of all the Martial Arts. 95% of all street fights that are not finished within the first 3 seconds end up on the floor. Are you prepared? This series of books prepares you with the very best of Wrestling, Ju-jitsu, Judo etc. covering ground control, bars, locks,...

How to Reclaim Control and Redress Your Work-Life BalancevTime is a wasting asset, because once it has been spent, it can never be retrieved. There is no such thing as a refund, and the only re-runs are the ones that might be shown on the television. Everyone is under more pressure these days - the pace of life is faster, and individuals are being...

You need customers but don't know how to get them.You do NOT want: gurus talking in lofty terms about having the right attitude, understanding psychology and other great sounding but ultimately unhelpful theories.You do want: a SIMPLE, practical guide on how to sell over the phone or how to arrange meetings that you can convert to sales. No...

The Easy Way to Beat Stress and be HappyStress in the workplace reduces productivity, increases management pressures, and makes people ill in many ways. Evidence shows that the problem is increasing. Workplace stress affects the performance of the brain, including its role in work performance, memory, concentration, and learning. In the UK, over 13...

Most people would like to be fitter, but where do you start? This book aims to provoke, prompt and persuade you to get fit! It provides information on losing weight, getting into shape and enjoying a healthy lifestyle with advice on exercise techniques, video reviews and diet discussions. Guidelines are given for choosing a gym and cheap ways to...

Isn't an earthly paradise what everyone's dreams are made of? Should such a utopia exist, surely it would be amongst the mountains of the Himalayas, the writer James Hilton reasoned, and in 1933 he wrote about such a place, the hidden valley of his novel, Lost Horizon. He called it Shangri-La. Clinging to the vague hope that he'd be able to heave...