Rip It Up - Richard Wiseman

Rip It Up
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Autor: Richard Wiseman

 Wydawnictwo: Palgrave Macmillan
ISBN: 9781447236856
EAN:
Format: ...
Oprawa: miękka
Stron: 256
Data wydania: 2013-09-01
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Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it. *Discover the simple idea that changes everything *Lose weight * Stop smoking * Feel instantly younger

Książka "Rip It Up"
Richard Wiseman