Human Kinetics

Qualitative Research in Physical Activity and the Health Professions explains the underlying principles of qualitative inquiry, making it easy for students and practitioners to understand how to design, conduct, and evaluate qualitative research studies....

Physical Activity and Obesity, Second Edition, provides a clear explanation of the concepts, research techniques, and results of studies critical to understanding physical activity and the obesity epidemic....

Tapering and Peaking for Optimal Performance offers in-depth discussion of the science, strategy, and program design of the tapering phase of training....

Essentials of Electromyography explains and explores the use of electrical recordings of muscle movements for students taking courses in EMG or any professional dealing with human movement....

Breathe Strong, Perform Better explains how anyone, from everyday exercisers to elite athletes, can use breathing training to increase power and comfort, improve performance, accelerate recovery, and reduce injury risk. With easy-to-use programs and sport-specific workouts, this is your guide to achieving efficient breathing and peak fitness....

Pilates Anatomy presents a visual perspective on correct alignment, posture, and movements. It offers an inside look at your workout by providing a customizable approach that includes 213 illustrations with 96 in full-color and step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body....