Arcturus

Allen Carr's Easy way to Stop Smoking has helped millions of smokers to quit. In No More Hangovers Allen turns his common sense approach to drinking. Covering all the key points of the method, this step-by-step summary is perfect for use on its own or as companion volume to other Easyway titles.Using examples from his own experience, one...

The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. In The Illustrated Easy Way to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the...

The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. Drawing on years of experience at Easyway clinics, this classic work examines these difficulties - engaging the...

A Practical GuideDrugs have played a major role in medical treatment for thousands of years. Most of us have taken, or will take, medicines at some time in our lives to cure, prevent, delay or mask the symptoms of ill health.Alternative & Non-Prescription Medicines is an invaluable consumers' guide to over-the-counter medicines, and covers a...