Adams Media

Balance a hectic schedule and get the sleep you need...Avoid illness and stay positive...Continue your education and keep up with medical advancesWith long hours, huge responsibilities, and average pay, nursing is often as challenging as it is rewarding. By teaching new nurses what to expect, how to get what they want, and how to succeed in today's...

Everyday Tips to Achieve Your Maximum Fat-Burning PotentialOkay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate--and tone up and trim down--no matter what your age or fitness level. With this practical...

What to Do When Your Miracle Makes You MiserablePregnancy Sucks, by Joanne Kimes and Sanford A. Tisherman, M.D., gives you real solutions to all the annoying and somewhat awkward situations that can unexpectedly arise during your pregnancy.Did you know that:Farm-fresh butter, or petroleum jelly, works just as well for your itchy belly as a fancy...

Everyday Tips to Achieve Your Maximum Fat-Burning PotentialOkay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate--and tone up and trim down--no matter what your age or fitness level. With this practical...

Gain confidence, manage your schedule, and be ready for anything!New nurses must quickly learn how to care for sick and vulnerable patients and handle incredibly stressful situations. The Everything(R) New Nurse Book, 2nd Edition addresses all this and more.  Veteran nurse Kathy Quan teaches readers how to: Balance a hectic schedule, handle...

From conquering your fears to assessing health risks-all you need to have a happy, healthy nine monthsWith more and more women waiting to start a family, it's encouraging to know that you can have a healthy pregnancy over 35-and into your 40s-if you make well-informed choices about your prenatal care. Whether you're considering parenting for...