Soojung-Kim Pang Alex

Forget the old concept of the 9-5. Companies around the world are redesigning the work week to increase efficiency, health and happiness in their workers.A growing number of businesses are shortening their working week to address problems with low productivity, poor mental health and unequal working opportunities. Workers are still paid the same...

Blending rigorous scientific research with implementable strategies - Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we've underestimated the power of deliberate rest for achieving the work-life balance we so desperately need. Though it's as natural as breathing, it's also a skill we can all learn to boost our...