Daniel Freeman

How CBT can change how you feelDo you feel that theres room for a bit more happiness in your life?A lot more even?Then heres the good news: you have much more control over your happiness than you probably think. And in this book, youll discover the often simple, but easily overlooked, steps you can take to reclaim more of those good feelings.Whats...

Uncovering the Truth About Men, Women, and Mental HealthAre rates of psychological disorder different for men and women? The answer to this question, and its implications, are far-reaching. Here, Daniel Freeman and Jason Freeman uncover the links between gender and mental health, drawing on the best and most up-to-date research in a variety of...

Uncovering the Truth About Men, Women, and Mental HealthAre rates of psychological disorder different for men and women? The answer to this question, and its implications, are far-reaching. Here, Daniel Freeman and Jason Freeman uncover the links between gender and mental health, drawing on the best and most up-to-date research in a variety of...

How CBT can change how you feelDo you feel that theres room for a bit more happiness in your life?A lot more even? Then heres the good news: you have much more control over your happiness than you probably think. And in this book, youll discover the often simple, but easily overlooked, steps you can take to reclaim more of those good...

A Very Short IntroductionAre we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? And what are Colombian worry dolls?This Very Short Introduction draws on the best scientific...