Andrew G Marshall

Seven steps to improving your self-esteem and your relationshipsAre you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of this sounds familiar, it is time...

Theprairie vole, a small rodent from the mid-western plains of the USA, has itmade. Not only do prairie voles pair off for life but they spend hours groomingand cuddling in their burrows. At their peak, they will make love for two-daymarathons! They are great parents too, with the male vole completely involvedin caring for his pups. In contrast,...

Seven steps to revitalising your relationshipWe give our car or boiler regular services because these are things that we rely on and know it is better to fix minor glitches than wait until they become major problems. However when it comes to something as important as our relationship, we tend to close our eyes and hope for the best.In this...

The two-step guide to escaping it and finding lasting loveAre you tired of casual relationships and playing 'the game'? Do you want to settle down, but can't seem to be able to find the right person? Have you just come out of a long-term relationship, or had your heart badly broken? Do you worry that nobody will love you again? If...