Rest - Soojung-Kim Pang Alex

Rest

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Autor: Soojung-Kim Pang Alex

Wydawnictwo: Penguin Books
ISBN: 9780241217290
EAN: 9780241217290
Format: 200 x 130 x 20
Oprawa: Miękka
Stron: ...
Data wydania: 2018
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Blending rigorous scientific research with implementable strategies - Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we've underestimated the power of deliberate rest for achieving the work-life balance we so desperately need. Though it's as natural as breathing, it's also a skill we can all learn to boost our creativity and productivity, and to combat overwork and exhaustion. 

Książka "Rest"
Soojung-Kim Pang Alex