EBOOK Treat Your Own Knees - Jim Johnson

EBOOK Treat Your Own Knees
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Autor: Jim Johnson

 Wydawnictwo: Sheldon Press
ISBN: 9781847093318
EAN: 9C9A4D04EB
Format: 0,0 x 0,0 x 0,0
Oprawa: ...
Stron: 144
Data wydania: 2014
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This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. The last chapter is a master plan that pulls together all the concepts and exercises into a time-efficient exercise programme.

Książka "EBOOK Treat Your Own Knees"
Jim Johnson