EBOOK Pilates Anatomy - Rael Isacowitz

EBOOK Pilates Anatomy

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Autor: Rael Isacowitz

Wydawnictwo: Human Kinetics
ISBN: 9781450455534
EAN: 8D08E59CEB
Format: 0,0 x 0,0 x 0,0
Oprawa: ...
Stron: 216
Data wydania: 2012
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Pilates Anatomy presents a visual perspective on correct alignment, posture, and movements. It offers an inside look at your workout by providing a customizable approach that includes 213 illustrations with 96 in full-color and step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.

Książka "EBOOK Pilates Anatomy"
Rael Isacowitz