EBOOK Overcoming Obsessive-Compulsive Disorder - David Veale

EBOOK Overcoming Obsessive-Compulsive Disorder
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Autor: David Veale

 Wydawnictwo: Robinson
ISBN: 9781849011761
EAN: FA6F1E49EB
Format: 0,0 x 0,0 x 0,0
Oprawa: ...
Stron: 288
Data wydania: 2009
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A Books on Prescription TitleA Books on Prescription TitleBreak free from unhelpful rituals and take control of your lifeAre you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people.Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life.Shows you how to reduce the distress caused by disturbing thoughts, images and urgesReduces and gradually helps you overcome compulsionsOffers advice on how partners, relatives and friends can help.

Książka "EBOOK Overcoming Obsessive-Compulsive Disorder"
David Veale