EBOOK Exercise for Mood and Anxiety:Proven Strategies for Overcoming Depression and Enhancing Well-B - Michael Otto

EBOOK Exercise for Mood and Anxiety:Proven Strategies for Overcoming Depression and Enhancing Well-B
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Autor: Michael Otto

 Wydawnictwo: Oxford University Press
ISBN: 9780199830503
EAN: 582E08DBEB
Format: 0,0 x 0,0 x 0,0
Oprawa: ...
Stron: 248
Data wydania: 2011
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Proven Strategies for Overcoming Depression and Enhancing Well-Being
Exercise for Mood and Anxiety provides readers with step-by-step guidance on how to start and maintain an exercise program geared towards improving mood, with a particular emphasis on understanding the relationship between mood and motivation.

Książka "EBOOK Exercise for Mood and Anxiety:Proven Strategies for Overcoming Depression and Enhancing Well-B"
Michael Otto