EBOOK Complete Guide to Sports Massage - Tim Paine

EBOOK Complete Guide to Sports Massage
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Autor: Tim Paine

 Wydawnictwo: Bloomsbury
ISBN: 9781408196625
EAN: DB1A91EFEB
Format: 0,0 x 0,0 x 0,0
Oprawa: ...
Stron: 204
Data wydania: ...
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A new edition of the comprehensive, practical handbook for studentsof sports therapy and anyone wanting a performance advantage. The Complete Guide to Sports Massage has been fully updated, and is now in full colour, with new photographs demonstrating massage technique throughout. Sports massage is the skilled manipulation of soft tissue for: therelief and treatment of muscle soreness and pain; the maintenance ofmuscle balance and improved flexibility; and enhanced rehabilitationfrom injury. Highly illustrated and packed with jargon-free information andpractical tips, this comprehensive manual includes principles andtechniques of massage (including step-by-step instructions); injurymanagement and post-massage care; and practical guidance on working ata sports event.

Książka "EBOOK Complete Guide to Sports Massage"
Tim Paine