EBOOK Calm Energy How People Regulate Mood with Food and Exercise - THAYER ROBERT E

EBOOK Calm Energy How People Regulate Mood with Food and Exercise
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Autor: THAYER ROBERT E

 Wydawnictwo: Oxford University Press
ISBN: 9780198030232
EAN: 6649D2BCEB
Format: 0,0 x 0,0 x 0,0
Oprawa: ...
Stron: ...
Data wydania: 2003
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Calm Energy analyzes the broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. Thayer discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, in addition to providing a clear explanation of basic physiological concepts and their relationship to mood. The book will prove useful to readers who want to recognize, anticipate, and counteract negative moods, as well as to those who want a practical guide to the ways in which eating and exercise patterns may be integrated with everyday life.

Książka "EBOOK Calm Energy How People Regulate Mood with Food and Exercise"
THAYER ROBERT E