EBOOK Athlete's Guide to Making Weight, The - Michele Macedonio

EBOOK Athlete's Guide to Making Weight, The

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Autor: Michele Macedonio

Wydawnictwo: Human Kinetics
ISBN: 9781450453677
EAN: 8BC10335EB
Format: 0,0 x 0,0 x 0,0
Oprawa: ...
Stron: 272
Data wydania: 2012
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The Athlete's Guide to Making Weight presents practical guidelines for determining, achieving, and maintaining proper weight and body composition for 21 different sports. You or your coach will be able to create plans tailored to your individual goals. Whether you need to gain muscle, lose fat, or control water weight, this is an essential book.

Książka "EBOOK Athlete's Guide to Making Weight, The"
Michele Macedonio