EBOOK Arthritis For Dummies - Sarah Brewer

EBOOK Arthritis For Dummies
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Autor: Sarah Brewer

 Wydawnictwo: For Dummies
ISBN: 9781119998099
EAN: 516419B3EB
Format: 0,0 x 0,0 x 0,0
Oprawa: ...
Stron: 400
Data wydania: 2011
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Arthritis For Dummies is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief. It's a friendly, hands-on guide that gives the latest information available on the many techniques for managing the disease and controlling the symptoms so that arthritis sufferers can get on with life. It features expert advice to help readers manage arthritis, slow down its progression, and enjoy life to the full. It includes diet, exercise, and self-care advice designed to protect and soothe joints, as well as the latest on coping with stress, anger and depression and making positive lifestyle changes.Topics covered include:The different types of arthritisDiagnosing the conditionAlleviating symptoms and minimizing painEating to beat arthritisBoth conventional and drug free ways of managing the conditionLiving day-to-day with arthritis and improving lifestyle

Książka "EBOOK Arthritis For Dummies"
Sarah Brewer