EBOOK Compulsive Hoarding and Acquiring
Opis
Workbook
Compulsive Hoarding and Acquiring, Workbook is designed to be used by individuals who suffer from compulsive hoarding and excessive acquiring. People who hoard tend to overvalue the importance of the things they own and keep. This book helps people to recognise errors in their thinking and modify their thoughts and beliefs to more accurately reflect the value of their belongings. It contains self-assessment tests, educational materials, exposure exercises, and worksheets to help individuals develop the skills they need to effectively manage their problem with hoarding.
Compulsive Hoarding and Acquiring, Workbook is designed to be used by individuals who suffer from compulsive hoarding and excessive acquiring. People who hoard tend to overvalue the importance of the things they own and keep. This book helps people to recognise errors in their thinking and modify their thoughts and beliefs to more accurately reflect the value of their belongings. It contains self-assessment tests, educational materials, exposure exercises, and worksheets to help individuals develop the skills they need to effectively manage their problem with hoarding.