EBOOK Stretching Anatomy - Arnold Nelson

EBOOK Stretching Anatomy

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Autor: Arnold Nelson

Wydawnictwo: Human Kinetics
ISBN: 9781450456166
EAN: 585FFD32EB
Format: 0,0 x 0,0 x 0,0
Oprawa: ...
Stron: 264
Data wydania: 2012
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Stretching Anatomy is the only book that provides fully detailed anatomical images of each muscle during any stretch; it is like having a full-color X-ray for every stretch. It shows exactly how to reap the benefits of stretching with detailed instruction on changing positions to alter the muscle emphasis and improving safety and effectiveness.

Książka "EBOOK Stretching Anatomy"
Arnold Nelson