EBOOK Stress Buster - Geoff Thompson

EBOOK Stress Buster
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Autor: Geoff Thompson

 Wydawnictwo: Matrix Digital Publishing
ISBN: 1840245093
EAN: 0508D619EB
Format: 0,0 x 0,0 x 0,0
Oprawa: ...
Stron: 288
Data wydania: 2006
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How to Stop Stress from Killing You
In our increasingly hectic society we are under constant pressure to get the best results, the top job, a better car or a bigger house. For many reasons, stress can become a major problem affecting our relationships and even our health. Stress can ruin lives, and most people don't know how to cope with it - or how they can use it as an energy force. If you're always getting angry in the car, at home or at work, if you constantly feel out of balance, then this book is for you. It will help you identify the causes of stress in your life, and shows you how to deal with them in a practical way. With true-life examples, clear explanations and relevant advice, it's an indispensable aid to overcoming stress.

Książka "EBOOK Stress Buster"
Geoff Thompson