EBOOK Mindfulness-Based Cognitive Therapy - Rebecca Crane

EBOOK Mindfulness-Based Cognitive Therapy
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Autor: Rebecca Crane

 Wydawnictwo: Routledge
ISBN: 9780203882344
EAN: BB6BF6BEEB
Format: 0,0 x 0,0 x 0,0
Oprawa: ...
Stron: 200
Data wydania: 2008
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Distinctive Features
Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ways.  This book provides a basis for understanding the key theoretical and practical features of MBCT. Focusing on a mindfulness-based cognitive therapy programme that is offered in a group context to those who are vulnerable to depressive relapses, the text is divided into 30 distinctive features that characterise the approach.  Mindfulness-Based Cognitive Therapy: Distinctive Features provides a concise, straightforward summary for professionals and trainees in the field. Its easy-to-use format will appeal to both experienced practitioners and newcomers with an interest in MBCT.

Książka "EBOOK Mindfulness-Based Cognitive Therapy"
Rebecca Crane