EBOOK I Quit Sugar for Life - Sarah Wilson

EBOOK I Quit Sugar for Life
4.00 Oceń książkę!

Autor: Sarah Wilson

 Wydawnictwo: Macmillan
ISBN: 9781447273356
EAN: 0A342DA6EB
Format: 0,0 x 0,0 x 0,0
Oprawa: ...
Stron: ...
Data wydania: 2014
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Your fad-free wholefood wellness code and cookbook
'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:banish cravings by eating good fats and protein deal with lapses maximize nutrition with vegetables exercise less for better results detox safely make sustainable food choices cook sugar-free: 148 desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunchesI Quit Sugar for Life is not just about kicking a habit it; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

Książka "EBOOK I Quit Sugar for Life"
Sarah Wilson