EBOOK AARP The Scientific American Healthy Aging Brain - Judith Horstman

EBOOK AARP The Scientific American Healthy Aging Brain
4.00 Oceń książkę!

Autor: Judith Horstman

 Wydawnictwo: Jossey-Bass
ISBN: 9781118408759
EAN: 4AAF987BEB
Format: 0,0 x 0,0 x 0,0
Oprawa: ...
Stron: ...
Data wydania: 2012
Gdzie kupić tanią książkę?
Selkar
książka
123.84zł
Kup książkę
Książka w Twoim domu w ciągu 48h
The Neuroscience of Making the Most of Your Mature Mind
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance.  Scientific American and Scientific American Mind have good news about getting older!AARP The Scientific American Healthy Aging Brain taps into the most current research to present a realistic and encouraging view of the well-aged brain, a sobering look at what can go wrong––and at what might help you and your brain stay healthy longer. Neurologists and psychologists have discovered the aging brain is much more elastic and supple than previously thought, and that happiness actually increases with age. While our short-term memory may not be what it was, dementia is not inevitable. Far from disintegrating, the elder brain can continue to develop and adapt in many ways and stay sharp as it ages. Offers new insights on how an aging brain can repair itself, and the five best strategies for keeping your brain healthyShows how older brains can acquire new skills, perspective, and productivityDispels negative myths about agingExplores what to expect as our brains grow older With hope and truth, this book helps us preserve what we’ve got, minimize what we’ve lost, and optimize the vigor and health of our maturing brains.

Książka "EBOOK AARP The Scientific American Healthy Aging Brain"
Judith Horstman