Be Well -

Be Well
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Autor: ...

Wydawnictwo: Gestalten
ISBN: 9783899559958
EAN: 9783899559958
Format: 260 x 210 x 30
Oprawa: Twarda
Stron: ...
Data wydania: 2020
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Be Well delves into one of life's greatest pleasures; a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries—in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas.

Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world's most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.

Książka "Be Well"