Simon Parke

60-sekundowe ćwiczenia mindfulness dla świadomego życiaCzasami tracimy kontakt ze sobą tak bardzo, że nawet nie zdajemy sobie z tego sprawy. Do czasu, gdy nagle uświadomimy sobie, że właśnie doświadczamy czegoś bez faktycznego przeżywania tych zdarzeń. Tak jakby wszystko działo się obok nas. Dzieje się tak, ponieważ tak wiele czasu poświęcamy na...

An Abbot Peter Mystery'On stage, the light reveals a chair, on which the lone figure of a middle-aged lady sits. Bathed in creamy light, she gazes heavenwards, mouth open in motionless wonder. Her body pushed forward and her head yanked back, simultaneously, separating the vertebrae, as the pathologist would later say. And her throat cut, a...

Ten new commandments for discovering your true selfThis book offers ten new commandments for coping with the stresses, strains and pressures of modern life. These ten new commandments are ten skilful attitudes for the attainment of your true self. 1. Be present2. Observe yourself3. Be nothing4. Flee attachment5. Transcend suffering6. Drop your...

Coronary heart disease (CHD) is the leading cause of death worldwide with 3.8 million men and 3.4 million women dying each year. Cardioprotection refers to the prevention of CHD and the clinical improvement in patients suffering from cardiovascular problems. This book focuses on the role of cardioprotection in surgery and the use of pharmacological...