Rosie Hamilton-McGinty

"Someone once said to me that people are as happy as they make up their minds to be. I believe that happiness is paramount in our daily lives, and that everyone feels more comfortable being around a happy person, given the choice. I have given you some simple guidelines to how I think you can enrich your life, and exchange any unhappiness you are...

The Easy Way to Beat Stress and be HappyStress in the workplace reduces productivity, increases management pressures, and makes people ill in many ways. Evidence shows that the problem is increasing. Workplace stress affects the performance of the brain, including its role in work performance, memory, concentration, and learning. In the UK, over 13...